So it is easy to say that I am a night owl, but in about a week I am going to start intensive lifeguard training which means I need to wake up before 8:00 a.m.. Now this would be okay, except for the fact that I normally stay up until 3:00 a.m. and sleep until 11:00 a.m. on average. So I am in the process of trying to make it so that I have the ability to wake up earlier than I usually do to prevent losing sleep the night before I go to training. I have also been watching a lot of horror movies and thrillers. These two things are not a good mix.
So I am trying to figure out a good nighttime routine that will allow me to fall asleep quickly and relaxed. I plan on using the internet for help and hopefully some psychological/brain practices that will help my mind rest. So blah blah enough about my problems.
I was curious as to what kind of sleepers you guys were? Does it take you a good hour to fall asleep on average (that is me)? Or can your head hit the pillow and you are lights out at a moments notice? Do you have a specific routine? Do you just go about your night randomly? Do you sleep better if you are up later? Do you sleep with the t.v. on? Give me some tips and some information about yourself.
Also watch my youtube video here if you want some cool outfit inspiration. I will have a vlog up later today. Bye munchkins! <3
No comments:
Post a Comment