Health and life

Hello deary's, so today I don't think I'm going to blog about anything inspirational or anything. Maybe I will put something in later but not right now. I am going on a bit of a health kick because I thought I should probably start being healthier since I am getting older and would like to stay young and pretty for as long as possible. I have been working out, as always, but I have been a bit more solid with it. I have also been drinking smoothies because I don't eat breakfast, which is horrible. I really don't eat breakfast because I don't like to sit down and eat in the morning, it makes me feel like I'm wasting time. I don't like things like granola bars or trail mix so I really just didn't eat anything after my workout which would make me feel very run down and tired and just not very happy. Then I decided to try making smoothies; I normally use one single person pack of Greek yogurt (in whatever flavor I want), one banana (I hate bananas but I can stand them in smoothies), a handful of greens (Kale or spinach, whichever one is available), vanilla almond milk (You can use any milk, I like almond milk because it doesn't upset my tummy and I like vanilla because I don't have to add any honey to it), pumpkin seeds, and cinnamon. This really isn't set in any specific order or reason and I change it up daily, causing me to be a happy person. My younger sister has also decided to join me in my daily smoothie drinking ritual and enjoys it just as much as I. She doesn't even mind that it's green, I think she secretly thinks it's cool to be honest. My life is finally settling down but I am sure that pretty soon it is going to be uprooted once again and shaken around like a snow globe.

That is what I will write about, how to roll with the punches. I have had a lot of punches so I am pretty good at rolling. I think that one thing I dislike about this world is how once I get comfy and happy in my little nest, a giant wind comes and knocks it all down. Then again I would much rather be ever changing than stuck in the same spot, never advancing, never retreating. I would become so bored if my life was stuck in one spot and it never changed. While we hate change I think it is what makes us happy. Change keeps things interesting and different and exciting, so while I hate i,t I love it too. Without change we would become stagnant and useless. We would just fizzle out. Change also teaches us how to adapt, how to become scrappy and have good stories. No good story is anything without an interesting plot twist, so change is wonderful.

Now while I'm saying change I really mean life because life is change. Life is flipped this way and that, causing us to become scrappy and our knowledge to be ever growing. So while being upset about change, or just life in general, just remember that this will one day pass and you will then have a great story to tell people.
Hope you are having a good day! -J